top of page
Hi, I’m Rachel- a woman living with stage 4 endometriosis and an autoimmune thyroid condition.
After diagnosis and surgery left me with little guidance on how to actually support my body, I realised something was missing from endometriosis care.
I was expected to recover, prevent recurrence, and manage symptoms- without being taught about how stress, hormones, movement, immunity, and inflammation all interact.
​
The Hormone Sisterhood exists to change that-
Offering practical, supportive guidance that helps women build lasting change with their health.
No more overwhelm. No more guesswork.
.png)
You’ve probably seen many doctors- but what you may not have been told is that endometriosis is influenced by more than just your reproductive organs.
From inflammation and stress to digestion, liver function, and hormone balance, many underlying factors affect how your body responds and heals.
​
That’s why everything I teach is anchored in My 7 Pillars of Endo Health- a practical, root-cause approach that doesn’t just manage symptoms, but helps you understand why they’re happening.
​
Click the image to learn more.
bottom of page