Hi, I’m Rachel Abiodun- founder of The Hormone Sisterhood.
After countless medical appointments for stage 4 endometriosis & autoimmune thyroid disease, I've realised how disconnected and symptom-focused traditional care can be.
Neither my endometriosis specialist nor my endocrinologist ever explained how gut health, sleep, inflammation, stress, immune health, liver function, movement, and hormone imbalances all play a role in endometriosis- so I was left to figure it out on my own.
That meant investing in my learning and diving deep into female physiology, nutrition, and hormones to finally start connecting the dots.
The Hormone Sisterhood exists so we can access curated, structured, holistic endometriosis support- all in one place.
No more overwhelm. No more guesswork.
Just clear, compassionate, actionable strategies to help you build lasting hormone balance.
My 7 Pillars of Endo Health
You’ve probably seen many doctors- but what you may not have been told is that endometriosis is influenced by more than just your reproductive organs.
From inflammation and stress to digestion, liver function, and hormone balance, many underlying factors affect how your body responds and heals.
That’s why I created My 7 Pillars of Endo Health- a holistic framework that goes beyond symptoms to address root causes and support your body from the ground up.

Read about each Pillar here
Start Your Endo Health Journey
Prescriptions and excision surgeries don’t address why our health is struggling in the first place.
Endo can grow back. Repeat surgeries aren’t uncommon.
For too long, we've been masking symptoms instead of addressing the factors contributing to them.
It’s time to look at what’s driving endo and work with our body, not trying to silence it.

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